Is Xilitor Harmful to Humans?
In a recent study, researchers discovered that diabetic rats fed xylitol had higher levels of glutathione, a chemical that counteracts the effects of free radicals. It may cause digestive issues in humans, however.
What is Xilitor Used For in Food?
Xylitol is a low-calorie sweetener used to replace sugar in foods. While the ingredient may be good for teeth, it is also used in blends with other polyols to expand the range of taste and functional options. To learn more, read on! Interested in xylitol? Read on for information on its benefits, safety, and uses in food.
Xylitol is a sweetener
Xylitol is a low-calorie crystalline sweetener that is naturally present in fibrous plant foods and hardwood trees. It is the only sugar alcohol with a sweetness intensity equivalent to sucrose.
Including Sugar-Free Gum
It is naturally found in fruits and vegetables, but is produced commercially from birch bark and corn husks. The United States Food and Drug Administration has approved xylitol as a food additive.
Saliva Neutralises The Acidity
Aside from its health benefits, xylitol has some potential benefits for people with dental issues. Too much sugar leads to the development of periodontal disease and tooth decay. Too much acid in the mouth strips away tooth enamel, making it susceptible to attack by bacteria. Because of this, saliva neutralises the acidity in the mouth. By raising the pH level, xylitol helps prevent erosion of enamel and prevents the formation of small pores.
Compared To Table Sugar
Compared to table sugar, xylitol is about half the amount of calories. It is also similar to table sugar. In addition to xylitol, sorbitol is a sugar alcohol that does not spike blood glucose levels, making it an excellent choice for people with diabetes. Similarly, erythritol inhibits the growth of harmful bacteria, such as S. mutans.
Xylitol Is Not Toxic
Although xylitol is not toxic to humans, it is highly toxic to animals. Dogs are highly susceptible, and small doses can cause hypoglycemia, liver failure, seizures, and even death. Cats are less likely to develop symptoms, but xylitol is harmful to dogs. If you notice traces of xylitol in your pet, you should discontinue use of xylitol in your household.
Excess Porphyromonas
Studies show that the bacteria responsible for gingivitis can enter the bloodstream. Excess Porphyromonas can cause systemic inflammation. The researchers grew Porphyromonas gingivalis bacteria in a laboratory and found that the presence of xylitol inhibited the growth of the bacteria. This has important implications for people with gum disease and inflammatory rheumatic disease.
It may be safe for teeth
The ingredient Xylitol has recently received more attention than its sweet-tasting counterpart, as it may be safe for teeth in food. It has a unique five-carbon structure, which inhibits bacterial metabolism. This means that less plaque and bacteria will build up on teeth. It may also be a potential solution for preventing dental caries.
Fruits And Vegetables
While it has the same sweetness as sugar, it contains only about 60% of the calories found in table sugar. It is also safe for diabetics, as it has a low glycemic index.
Instructions On The Package
Xilitor may be safe for your teeth if you follow the instructions on the package. The manufacturer recommends consuming 20 grams of xylitol daily to get the cavity-fighting benefits. However, if you want to take the product orally, consult a qualified health care professional first. The FDA does not recommend Xylitol for children under the age of six.
It may be blended with other polyols to offer additional taste and functional possibilities
As a low-calorie sweetener, xilitor can be used in the same applications as conventional sugar. Ingredion’s extensive range of polyol sweeteners offers consumers a choice of less calorie, less sugar and lower glycemic alternatives in the baking industry.
J. Nutr
For example, Shibuya and Iwasaki studied its efficacy as an alternative sweetener in diabetics and found that it was as effective as conventional sweeteners in treating type II diabetes. Another study published in J. Nutr. 114: 2201-2203
Shown That Polyols
Research has shown that polyols can help prevent the development of diabetes by increasing insulin sensitivity and improving glycaemic control. Polyols may also help maintain a healthy colonic environment and function. These characteristics make polyols ideal for use in food and beverage applications.
Ending Note
Xylitol is a colorless, crystalline substance that is soluble in water. It is a sugar alcohol, and its name derives from an Ancient Greek word meaning wood. It naturally occurs in pumpkin, plum, and strawberry products. This compound is chiral and has a plane of symmetry, making it suitable for low-calorie products.